Cantitate/Preț
Produs

Love Hacks

Autor Kelli Miller
en Limba Engleză Paperback – 28 feb 2024
An experienced therapist, radio personality, and bestselling author offers 21st-century solutions to the most frequent relationship pitfalls that continue to plague couples

Therapist Kelli Miller knows that there is no replacement for traditional couples counseling. But therapy takes time, and in an increasingly “on-demand” culture, many couples find that they can’t — or won’t — invest the time, money, or motivation. They want solutions quickly, especially during a crisis. This inspired Miller to write Love Hacks, a simple, effective, and usable guide to addressing the most common relationship problems for the anywhere, anytime, quick-fix era.

After years of offering relationship advice, Miller has perfected succinct, memorable methods that solve relationship issues, and she brings this experience to Love Hacks. In concise, easy-to-digest chapters, it breaks down the fifteen most common issues in relationships and provides three innovative solutions for each. Designed to help couples, or even a single partner, zero in on the issue(s) they need to address, Love Hacks can be an active-participation manual for right now or a reference for later use.

For couples in need, this essential and entertaining book covers:

• strategies for communication, such as the “fast-food strategy” of repeating what someone says to ensure it’s been understood
• techniques for dealing with sexual issues, from lack of interest to infidelity
• what to do when children enter the family
• advice for coping with addiction, anger, and past trauma

Miller’s advice is concise, effective, and timeless. For couples dealing with age-old issues in modern relationships, Love Hacks is an indispensable resource.
Citește tot Restrânge

Preț: 8759 lei

Preț vechi: 10632 lei
-18% Nou

Puncte Express: 131

Preț estimativ în valută:
1677 1743$ 1390£

Carte disponibilă

Livrare economică 16-23 ianuarie 25
Livrare express 01-07 ianuarie 25 pentru 3807 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781608689088
ISBN-10: 1608689085
Pagini: 256
Dimensiuni: 140 x 216 x 14 mm
Greutate: 0.23 kg
Editura: NEW WORLD LIBRARY

Cuprins

Introduction
Issue 1: “My Partner Doesn’t Listen to Me”
Fast-Food Communication
“I” Statements
Sounding Board vs. Feedback
Issue 2: “We Are Constantly Arguing!”
Time-Outs
Who Is More Emotionally Invested?
Assuming Positive Intentions
Issue 3: “We Don’t Make Time for Each Other”
Date Nights and Scheduling
Quick Partner Connections
Exploring the Resistance
Issue 4: “We Don’t Have Sex Anymore”
Looking at Resentments
Sensate Focus Therapy
Setting the Scene
Issue 5: “I Don’t Feel in Love with My Partner Anymore”
The Continuum of Long-Term Relationships
Love Letters
Understanding Your Connection Style
Issue 6: “I Do so Many More Chores!”
Chore Chart
Appreciating Your Partner
Becoming Teammates
Issue 7: “We Can’t Trust Each Other after Infidelity”
Starting the Forgiveness Process
Grieving and Renewing Your Commitment
Understanding the Affair and Setting Boundaries
Issue 8: “We Are too Culturally Different”
Learning about Culture
Incorporating Traditions
Having Fun Experiencing a Partner’s Culture
Issue 9: “We Spend Money Differently”
Setting Financial Goals
Generating a Budget
Creating an Emotional Inventory
Issue 10: “My Partner or I Have an Addiction”
Understanding Addiction
Planning for Recovery
Identifying Your Negative Voice
Issue 11: “Things Are Different since We Had Kids”
Experiencing the Before
Setting Up for Success
Division of Child Responsibilities
Issue 12: “I Don’t Feel Respected by My Partner”
BISECT: A Way to Show Respect
Cognitive Distortions
Respect Initiatives
Issue 13: “Social Media Is Damaging Our Relationship”
Questionnaire on Social Media
Establishing Social Media Boundaries
Using the Mirror on Why
Issue 14: “We Want Different Things”
Determine Our Needs from Wants
Values Pie Chart and Shared Dreams
The Game of Life 2.0
Issue 15: “There Is too Much Anger Between Us”
Uncovering the Emotions Behind Anger
Perspectives to Let Go
Empathizing with Our Partner
 
Conclusion
Acknowledgments
Notes
About the Author