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Lovingkindness de Sharon Salzberg

Lovingkindness: Shambhala Pocket Library

Autor Sharon Salzberg
en Limba Engleză Paperback – 17 iul 2018
Inthisinspiringbook,SharonSalzberg,oneofAmerica'sleadingspiritualteachers,showsushowtheBuddhistpathoflovingkindnesscanhelpusdiscovertheradiant,joyfulheartwithineachofus.Throughoutourliveswelongtoloveourselvesmoredeeplyandfindagreatersenseofconnectionwithothers.Ourfearofintimacy--bothwithothersandwithourselves--createsfeelingsofpainandlonging,butthosefeelingscanawakeninusthedesireforfreedomandthewillingnesstotakeupaspiritualpath.LongtimemeditationpractitionerandteacherSharonSalzbergdrawsonBuddhistteachings,wisdomstoriesfromvarioustraditions,herownexperiences,andguidedmeditationexercisestounearththeradiantheartwithineachoneofus.Discoverhowthepracticeoflovingkindnessilluminatesapathtocultivatinglove,compassion,sympatheticjoy,andequanimity,helpingusrealizeourowncapacityforgoodnessandanewconnectionwithallbeings.ThisbookispartoftheShambhalaPocketLibraryseries.TheShambhalaPocketLibraryisacollectionofshort,portableteachingsfromnotablefiguresacrossreligioustraditionsandclassictexts.ThecoversinthisseriesarerenderedbyColoradoartistRobertSpellman.ThebooksinthiscollectiondistillthewisdomandheartoftheworkShambhalaPublicationshaspublishedover50yearsintoacompactformatthatiscollectible,reader-friendly,andapplicabletoeverydaylife.
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Specificații

ISBN-13: 9781611806243
ISBN-10: 1611806240
Pagini: 272
Dimensiuni: 108 x 170 x 22 mm
Greutate: 0.24 kg
Editura: Shambhala
Seria Shambhala Pocket Library

Descriere

In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of loving kindnes scan help us discover the radiant, joyful heart with in each of us. Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy--both with others and with ourselves--creates feelings of pain and longing, but those feelings can awaken in us the desire for freedom and the willingness to take up a spiritual path. Long time meditation practitioner and teacher Sharon Salzberg draws on Buddhist teachings, wisdom stories from various traditions, her own experiences, and guided meditation exercises to unearth the radiant heart with in each one of us. Discover how the practice of loving kindness illuminates apath to cultivating love, compassion, sympathetic joy, and equanimity, helping us realize our own capacity for goodness and a new connection with all beings. This book is part of the Shambhala Pocket Library series. The Shambhala Pocket Library is a collection of short, portable teachings from notable figures across religious traditions and classic texts. The covers in this series are rendered by Colorado artist Robert Spellman. ThebooksinthiscollectiondistillthewisdomandheartoftheworkShambhalaPublicationshaspublishedover50yearsintoacompactformatthatiscollectible,reader-friendly,andapplicabletoeverydaylife.

Notă biografică

Sharon Salzberg