Low Carb Diet for Beginners
Autor Grace Bellen Limba Engleză Paperback – 11 dec 2019
If you want to lose weight, eat a healthy diet, and save yourself time and effort,Low Carb Diet for Beginnersis the best book for you.
A low carb diet restricts the amount of carbohydrates you eat, asking you to focus instead on lean proteins, healthy fats and high fiber vegetables that have little sugar. Most people choose to adopt a low carb eating plan to lose weight, improve heart health, and lower blood sugar.
Cooking low carb meals doesn't have to be complicated. This book will make it easy for you to follow a low carb diet. By reading this book you'll learn:
- How to follow a low carb diet
- Low carb salad recipes
- Low carb oven recipes
- Low carb slow cooker recipes
These recipes are quick, easy and absolutely delicious. This book will help you lose weight and improve your health.
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Specificații
ISBN-13: 9781951548636
ISBN-10: 1951548639
Pagini: 54
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.09 kg
Editura: C. H. Press
ISBN-10: 1951548639
Pagini: 54
Dimensiuni: 152 x 229 x 3 mm
Greutate: 0.09 kg
Editura: C. H. Press
Descriere
Low
Carb
CookbookCooking
low
carb
meals
doesn't
have
to
be
complicated.
This
book
will
make
it
easy
for
you
to
follow
a
low
carb
diet.
By
reading
this
book
you'll
learn:•
How
to
follow
a
low
carb
diet•
Low
carb
salad
recipes
•
Low
carb
oven
recipes•
Low
carb
slow
cooker
recipes