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Low Carb Living Egg Cookbook

Autor Linda Stevens
en Limba Engleză Paperback
ENJOY EASY AND DELICIOUS LOW CARB EGG RECIPES FOR EXTREME WEIGHT LOSS STARTING TODAY The road to a healthy lifestyle truly begins by starting a low carb diet There are many benefits to a low carb diet including: weight loss - even when not consciously restricting calories, reduced blood glucose for diabetics and pre-diabetics, increased HDL ("good" cholesterol), and decreased blood pressure. Some other great advantages of a low carb diet as reported in many research studies include increased energy, reduced sugar cravings, improved triglycerides and lower blood insulin level. If you have chosen to eat a reduced carb diet, you may be looking for delicious recipes that add variety to your menu. This cookbook will provide you with some of the very best mouth-watering EGG recipes for breakfast, lunch, dinner, dessert and snacks. Egg Stuffed Breakfast Peppers, BLT Chicken Salad, Kale and Mozzarella Egg Bake and Crustless Tomato Quiche are just some of the tasty recipes that you will find in this cookbook. All of the recipes in this book contain nutrition facts and have a net carb count of less than 10. The egg is a versatile food that can contribute to the color, flavor, and nutritional value of any meal. Although eggs are most widely used at breakfast, eggs are a healthy addition to any meal. Not to mention one egg contains 5 grams of protein and only 1.1 grams of carbohydrates per serving You will be delighted with this collection of healthy low carb egg recipes. Just to say Thank you for checking out this book I would like to give you a FREE report - Weight Loss Metabolism Secrets: Discover the Secrets to Firing Up Your Metabolism to Achieve Lasting, Natural Weight Loss. Go to weightloss-tips.ca to grab your free copy now SCROLL UP AND CLICK BUY TO ORDER YOUR COPY INSTANTLY
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Specificații

ISBN-13: 9781514183502
ISBN-10: 1514183501
Pagini: 112
Dimensiuni: 140 x 216 x 6 mm
Greutate: 0.14 kg
Editura: CreateSpace Independent Publishing Platform