Lose Weight, Gain Energy & Feel Fantastic With Paleo & Ketogenic Dieting THE ULTIMATE BOX SET TO LOSE WEIGHT & FEEL GREAT Presenting To YouEnjoyable, Sustainable Diets Designed Primarily For Results... No BS Let me ask you a few quick questions... Are you tired of following fad diets that yield no results? Have you been starving yourself in an attempt to lose weight? Are you training hard, yet struggling to see results? Do you wish you could drastically improve your health with a few small diet changes? Are you stressed and unhappy? If you answered 'Yes ' to any of the above this box set is a must read. Here is A Preview Of What Primal Paleo Contains: An explanation on what the Paleo diet actually is, along with the top reasons why you should be following a Paleolithic diet A look into the history of the Paleo diet, the diet that has stood the test of time A comprehensive list of Paleo approved and disapproved foods Calories & Macronutrients Explained A guideline for your Paleo meal plan Several delicious Paleo sample recipes How to smoothly transition into a Paleo diet, and what to expect Paleo exercise regime The only recommended supplements to use while following a Paleo diet And much, much more Here is A Preview Of What Ketogenic Kickstart Contains: An explanation on what the Ketogenic diet actually is, along with the top reasons why you should be following a Keto diet A look into the history of the Ketogenic diet A comprehensive list and explanation of the benefits of the Ketogenic diet Discussion of the 3 different types of Ketogenic diet, targeted towards athletes Calories & Macronutrients explained, along with how to specifically calculate them for yourself A look into why you should be incorporating refeeds into your diet Keto approved & disapproved food lists How to transition into Ketosis, what to expect & how to tell if you are in a Ketogenic state The only recommended supplements to use while following a Ketogenic diet How to accurately track your progress And much, much more