Low Carb
Autor Micheal Kindmanen Paperback
Are you struggling to shed your extra pounds? You are not alone because numerous people are struggling to get rid of stubborn fat of their body. Various diets are available in the market, but each diet has its benefits and limitations. You have to focus on one formula "eat fewer calories and burn more". Low carb diet is a good way to recycle carbs and increase your metabolism. This diet will help you to reduce your weight quickly and improve your overall health. The low carb diet is extremely helpful for everyone to increase their metabolism and melt your body fat. In this book, you will learn the principles of low carb diet and follow it to reduce weight. Low carb diet has been scientifically proven to result in better health and more weight loss as compared to low-calorie and low-fat diet. This book offers:
- Part II: Low Carb Soups
This part is a must read for all those people who are looking forward to losing weight but cannot think about leaving food. Low carb diets are an excellent way for people to make sure that they have enough to eat, they are full and they reduce weight at the same time.
The best thing about enjoy low carb meals is that they only help you eliminate carbohydrates from your diet which can become very hard to control in the long run. Carbohydrates not only lead to quick hunger pangs but they contain a lot of starch that only causes weight gain. By giving by the carbs in your diet, you will be able to burn your fats in a much better way and enjoy meals that are wholesome and nutritious and keep you full for longer time.
This part focuses on some important details regarding low calorie diet. It aims to provide you significant information about how switching to a low carb diet can help you get rid of the unwanted weight and enjoy a slim and fit body.
Part III: Low Carb CasserolesThis part is divided into chapters and there are five top recipes under each chapter. You can choose any you like accordingly. Here is the list of chapters which this amazing eBook covers:
Part IV: Low Carb Meals: Top-20 Quick&Easy Delicious Low Carb Recipes To Lose Weight FastAdopting a low carb diet means saying goodbye to sugar products, sweeteners, potatoes, pasta and bread. However, as this part will show, you will quickly realize that there are a significant range of alternative products which can provide delicious alternatives to the usual potatoes, pasta and bread.
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Specificații
ISBN-10: 1540396193
Pagini: 144
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg