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Low Cholesterol Cookbook | Surprisingly Mouthwatering and Healthy Recipes to Help Lower Cholesterol and Support Your Heart Health Without Compromising on Taste I 28-Day Meal Plan Included

Autor Healthy Heart Lifestyle
en Limba Engleză Paperback – 13 feb 2023
Are you fed up with being frustrated by your high cholesterol because you don't know what you can eat daily? Are you tired of the same monotonous, flavorless dishes? Discover the benefits of the Low Cholesterol Cookbook if you are in search of a new cookbook that will help you achieve your health goals without sacrificing the flavor of your favorite foods. This book will assist you in making the necessary dietary changes to improve your health, as it is filled with inventive, tasty, and always-new recipes. Adopting a healthy diet is a good practice for everyone, but it is especially important for those with high cholesterol. It has become a prevalent global health issue and is primarily attributed to a poor and unhealthy diet. Cholesterol is not only produced by the body, but also consumed through food. Therefore, healthy dietary choices are necessary to reduce cholesterol levels. Even if your cholesterol levels are currently high, the good news is that you can regulate and control them. This novel cookbook provides a variety of healthy, wholesome, and delicious low cholesterol recipes: Breakfast Snacks and Appetizers Main Dishes for Lunch and Dinner DessertsSimple Step-by-Step Directions for Every Recipe Complete Nutritional Information for Each Recipe A 28-Day Meal Plan to assist with daily meal planning The Low Cholesterol Cookbook is an indispensable resource for those who want to enjoy the benefits of a healthy, well-balanced diet and savor delectable dishes every day!
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Specificații

ISBN-13: 9798215862018
Pagini: 82
Dimensiuni: 191 x 235 x 5 mm
Greutate: 0.16 kg
Editura: Healthy Heart Lifestyle