Cantitate/Preț
Produs

Low Fodmap Recipes

Autor Thomas Johnson
en Limba Engleză Paperback – 7 dec 2020
Wіthоut adequate fооd, оur dіgеѕtіоn, mооd аnd іmmunе ѕуѕtеm can ѕuffеr. Reincorporating еvеn juѕt a ѕmаll amount of thеѕе саn hеlр ѕtrаіghtеn оut thе gut bacteria balance - and іmрrоvе dіgеѕtіоn.


Here are some of the things you're going to discover in this guide:


- The inseparable link between your diet and the health of your digestive system
- What the low fodmap diet really is
- How fodmaps affect your digestive system and overall health
- The benefits of switching to a low fodmap diet
- The science behind the low fodmap diet explained in plain, simple english
- How to avoid high fodmap food
- What you can eat to sustain a low fodmap diet and lifestyle
- Several non-boring, delectable recipes to delight your palate at any time of day.
- ...and much more


This book contains some days exclusive low fodmap diet session, which has all the required knowledge and recipes to begin your healthy gut and ibs relief journey.
Citește tot Restrânge

Preț: 10598 lei

Nou

Puncte Express: 159

Preț estimativ în valută:
2028 2108$ 1680£

Carte disponibilă

Livrare economică 15-29 ianuarie 25

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781990169243
ISBN-10: 1990169244
Pagini: 200
Dimensiuni: 152 x 229 x 12 mm
Greutate: 0.3 kg
Editura: Alex Howard