Do you believe that low protein food is tasteless, hard to cook, repetitive or impossible to serve to all your guests, unless you want to disappoint them? This recipe book will prove you wrong! Delicious and attractive recipes are presented in these pages, for great occasions, but also for daily meals. Plus, those recipes will please everyone around the table! This book regroups recipes into different categories such as: Christmas, the Superbowl, girl's night, sugar shack, and pasta sauces. These recipes are proof that it can be easy and most importantly delicious to restraint your protein intake. These recipes suggest numerous ways to use low protein ingredients that are easily found at the grocery store, and how to integrate them to your routine while diversifying your meals. Furthermore, nutritional values have been calculated in order to give you the precise amount of calories, proteins, phenylalanine, tyrosine, and leucine. This book regroups recipes into different categories such as: Christmas, the Superbowl, girl's night, sugar shack, and pasta sauces. These recipes are proof that it can be easy and most importantly delicious to restraint your protein intake. These recipes suggest numerous ways to use low protein ingredients that are easily found at the grocery store, and how to integrate them to your routine while diversifying your meals. Furthermore, nutritional values have been calculated in order to give you the precise amount of calories, proteins, phenylalanine, tyrosine, and leucine.