When Mae West said, "Too much of a good thing...can be wonderful," she was not referring to stress. A certain level of stress is beneficial, but medical experts report that excessive stress can cause high blood pressure, ulcers, rheumatoid arthritis, asthma, overactive thyroid, heart disease, etc. It can also reduce your efficiency in business, sports, learning, etc., and affect your problem solving ability. This relaxing, informative program will give you the power to overcome daily stress and begin enjoying life to its fullest. Relieving yourself from harmful stress may be one of the most important things you'll do for yourself and your family. Start today. This 3-in-1 program is part of our LOVE TAPES series. It features an extremely powerful and effective guided meditation/hypnosis program and two convenient and versatile subliminal versions - one with the sound of ocean waves and one with relaxing instrumental music.