New age mandala coloring books for adults have taken the world by storm with the rise of the art therapy movement. If you have ever wondered how to deal with stress through a creative outlet, the intricate mandala art in this book will captivate your attention and soothe your mind. Coloring books for adults are now widely referred to as the "anti stress coloring book" because of their therapeutic effect. Whether you are searching for mandalas for meditation or for healing, the coloring pages in this book showcase 100 beautiful designs to help you achieve mindfulness & a heightened state of meditation. Resorting to natural stress relief can be a powerful alternative to watching television and consuming alcohol to unwind. The best form of alternative medicine is the kind that eases the mind and naturally returns the brain and body to a zen state through a simple form of energy healing. If you are ready to start coloring your way to a zen mind, start with these 100 mandalas to color.