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Mandala Colouring for Mindfulness with Meditations

Autor Hugh Morrison
en Limba Engleză Paperback
This book contains 30 mandalas (Sanskrit for 'circle'), a spiritual and ritual symbol in Indian religions, for your colouring and de-stressing pleasure. Each image is accompanied by a short text on mindfulness (the art of living in the moment) by some of the greatest thinkers in history, including Buddha, Lao Tzu and Shakespeare, to help you meditate and relax while colouring.
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Specificații

ISBN-13: 9781518687594
ISBN-10: 1518687598
Pagini: 64
Dimensiuni: 203 x 254 x 3 mm
Greutate: 0.15 kg
Editura: CreateSpace Independent Publishing Platform