Adult coloring pages can help you forget the noise in your life. Get lost in the relaxing and fun activity of coloring. Shut out ringing phones, distracting computers and job stress when you are coloring. Filled with easy everyday art, stained glass designs and more challenging paisley art. If you feel like coloring something easy or more difficult find it all in this adult coloring book. Enjoy hours of fun and relaxation. -White Paper is made of a quality 60 pound weight. -Each Design has a blank back page in case you want to remove and frame. -Color with pencils, crayons or markers. (If using wet markers, place disposable cardboard backing behind page to prevent color bleed onto next page.) Choose the design you like and get started. This is a no rules adult coloring book. Color what you want, when you want. Be creative, scritch scratch or make a masterpiece. Many adults are using coloring books to shut out the outside world and stress. Join them with your own adult coloring book.