"ManifestHer is an actionable guide to goal-setting and goal-getting. If you are feeling stuck and you want to get unstuck, start here. If you are feeling lost and n ot sure how to find your way, start here. This book will guide you from doubting your dreams to actually living them." - Amber Rae, best-selling author of Choose Wonder Over Worry "In ManifestHer, Stef urges us all to get in touch with who we really are and what we really desire and finally live a life that moves us in the direction of our biggest dreams surrounded with like-minded people who lift us up. Any dream is welcome, but staying stuck and not moving towards that dream is no longer a choice." - Lori Harder, best-selling author of A Tribe Called Bliss "In this book, Stef offers a step-by-step guide to navigating the ambiguity of what comes after your prescribed life comes to an end. She combines her experiences, her knowledge and the tools that have helped her in a practical guide that is guaranteed to inspire you to get unstuck, navigate the ambiguity of your post-prescribed life and manifest your biggest dreams." - Lauren Doyle, Two-Time Rugby World Cup Gold Medalist & Captain, Team USA Women's Rugby You finished school (at whatever level was right for you) and got your job, and now everyday is Groundhog Day. You look forward to the weekend because it's the only chance you get to break up the noise between your routine of sleep, wake, work, repeat. The only way to describe what you feel right now is "stuck." You feel like you are on a hamster wheel and can't get off. You know you were born for more, but you can't exactly describe what more would look like. You used to have big dreams for your life-big, beautiful, extraordinary dreams. But now you struggle to dream of what life could be like in one year, not to mention ten years. You've got limited free time, you've got debt, and you feel like these practical matters are preventing you from pursuing a life bigger than the one you are leading. But something's gotta give, because you can't go on like this forever. You want to get unstuck and manifest her. Who is this ManifestHer? She is you, the you that you were born to be. The stories and tools in this book will help you identify and disrupt the limiting beliefs you hold about yourself, about your relationships with others, and about your life. It will help you revisit those big dreams you once had and recalibrate and bring structure to what those dreams are today. It will challenge you to take action toward achieving those dreams through a practical lens and help you on your journey to build a more productive relationship with yourself, others, and the universe. ManifestHer is the ultimate guide to navigating life after your prescribed life comes to an end. It's an eleven-step guide to getting unstuck, navigating your twenties and thirties, and living your life with intention in the direction of your wildest dreams