Phebe Thorne has discovered the proverbial Fountain of Youth, as anyone who has met this vibrant woman now approaching her seventh decade will attest. "What's your secret?" ask her new friends. "How do you do it?" In this book she delivers the answer with ten simple "secrets," ten rules that, if lived by, guarantee not only that you'll look good and feel good, but your life will be exuberant and happy. With fresh and frank insights, this little reference book takes a common-sense no-nonsense approach to health and beauty -- and to life. "Everything in moderation," she advises, "except for love. You can never have enough love." Phebe has lots to say about love and laughter, food and drink, sun and sleep, meditation and massage and more. You're sure to smile your way through this inspiring book of down-to-earth wisdom.