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Me Time

Autor Aubre Andrus Ilustrat de Collignon, Veronica Autor Karen Bluth
en Limba Engleză Hardback – vârsta de la 9 până la 13 ani
When was the last time you took a moment just for yourself - to sit outside and read a magazine or relax in a bubble bath? Amidst your busy schedule, it's important to make time for YOU. If you're feeling worn down and in need of some time to yourself, the projects in this book can help. Beat stress and find balance by creating a time budget. Craft a vision board to help you achieve your goals. Center yourself by taking a few minutes to write in a gratitude journal. Carve out some "me time" and discover a calmer, less stressed you.
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Specificații

ISBN-13: 9781515768210
ISBN-10: 151576821X
Greutate: 0.36 kg