Cantitate/Preț
Produs

Meal Prep Lunches

Autor Michelle Vodrazka
en Limba Engleză Paperback – 14 sep 2020
Reimagine the midday meal with 80 delicious recipes and 10 weeks of meal plans for busy people

Forget the uninspired salads and tired leftovers of past lunchtimes—meal prepping is the easy solution to eating nutritious and tasty midday meals and snacks on the go. Meal Prep Lunches helps simplify your routine with 80 delectable recipes and 10 weeks of pre-planned meals that save you time, money, and stress without sacrificing flavor.

Creating mouthwatering lunches is easy with recipes like Chickpea Buddha Bowl, Creamy Chicken Quesadillas, Pulled Pork-Stuffed Sweet Potatoes, and many more to choose from. You’ll find nutritional information and dietary swap suggestions to help you get the most out of each recipe. Meal prep: it’s what’s for lunch!

Meal Prep Lunches includes:
  • Keys to success—Get practical pointers for meal prep success, including how to avoid common mistakes like using the wrong container or prepping too far in advance.
  • A guide to prepping your kitchen—Learn how to stock your pantry and fridge to keep meal prep easy and convenient, and get a helpful guide to storage containers.
  • No-reheat recipes—Explore a number of recipes that don’t require reheating, like Tex-Mex Cauliflower-Stuffed Peppers and Greek-Inspired Pasta Salad.


Take the guesswork out of your lunch break with dozens of simple, flavorful options to try from Meal Prep Lunches.
Citește tot Restrânge

Preț: 9945 lei

Nou

Puncte Express: 149

Preț estimativ în valută:
1905 1962$ 1596£

Carte tipărită la comandă

Livrare economică 24 februarie-10 martie

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9781646116614
ISBN-10: 1646116615
Pagini: 184
Dimensiuni: 192 x 228 x 17 mm
Greutate: 0.43 kg
Editura: CALLISTO MEDIA INC

Notă biografică

MICHELLE VODRAZKA is the author of The Bodybuilding Meal Prep Cookbook, a former fitness competitor, and a mom of five. She has worked in the health and fitness field since she was 18 years old and loves to share her knowledge of cooking, nutrition, and fitness on her website, MichelleVodrazka.com.