Meal Prep

Meal Prep: Delicious Weight Loss Ketogenic Diet Recipes for Breakfast, Lunch, Dinner and Dessert

We all know that the hardest part of any diet is actually sticking to it. The problem with most diets out there is that it deprives you of meals that you actually enjoy (food that tastes good) Those crash diets fail because it is not sustainable and it leads us to relapse back to our old junk food eating ways.
The recipes that you will find in this book are designed for the modern person. It takes into consideration that we all have busy lives, day jobs and taste buds that yearn for good food throughout a stressful day.

In this book you will find a variety of delicious recipes that include:

• Healthy Snack recipes
• Healthy Smoothie recipes
• Healthy Breakfast recipes
• Healthy Lunch recipes
• Healthy Dinner recipes
• And much more

• The benefits of following a fixed meal plan
• Realistic advice on how to follow these meal plans
• More energy from a cleaner, healthier and better diet
• And much much more