Have you been considering a "non meat" lifestyle but are not sure where to start? Which is the right one for you? Vegan? Vegetarian? Fruitarian? Flexitarian?...There are just so many to choose from. This book will help you know all the pertinent facts about vegetarianism-what it is, how it is different from veganism, the various types and options available, the advantages and disadvantages of eating no meat, and how you can ease into this diet as smoothly and problem-free as possible, and the pros and cons of a non meat lifestyle. You will learn about the different non meat lifestyles, such as..... Vegetarian Vegan Flexitarian Fruitarian Ovo Vegetarian Lacto Vegetarian ....And much more. We have even included some simple non meat menu's to help you on your way. Get your copy today and discover which non meat lifestyle is the right lifestyle for YOU