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Medical Understanding of Yoga

Autor Prakash C Malshe
en Limba Engleză Paperback – 14 sep 2017
A research-based book that reveals several facets of yoga that are unknown either to yogis or to medical doctors. It describes how periodic fasting can benefit people suffering from obesity, menstrual disorders and several autoimmune diseases, and states that yoga offers benefits to brief intermittent hypoxia.
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Specificații

ISBN-13: 9789352700141
ISBN-10: 9352700147
Pagini: 236
Dimensiuni: 157 x 241 x 13 mm
Greutate: 0.45 kg
Ediția:3
Editura: JAYPEE BROTHERS MEDICAL PUBLISHERS PVT LTD
Colecția Jaypee Brothers,Medical Publishers Pvt. Ltd.
Locul publicării:Delhi, India

Cuprins

1. My Word
2. The Morning Prayer
3. The Preliminaries
4. \ dkj ti The Cooling Down: AUäkåra Japa
5. A Periodic Fast: The Easiest ‘Tapa’ and a Great Benefactor
6. The Äsanas
7. The Pråòåyåmas: Physiological Basis
8. The Eight-plus Types of Pråòåyåmas
9. Hypoxia, Intermittent Hypoxic Training and Yogic Techniques that Produce Brief Intermittent Hypoxia
10. Internal Cleansing Procedures
11. Voluntary Control over Autonomic Functions
12. Application of Yoga in Disease States-1
13. Application of Yoga in Disease States-2: Common Disorders of the Gastrointestinal System
14. The S¨ryanamaskåra: Series of Maneuvers to Fill the Intestines with Air
15. Application of Yoga in Disease Conditions-3
16. Samådhi and Human Hibernation
17. Haéha-Yoga as Manipulator of Nature
Suggested Research Topics
Summary
Index