After more than forty years practicing meditation, the author has assembled in these pages the questions he was most often asked regarding meditation. And in a spirit of sharing, he answers those questions in a simple way accessible to all. You will find in this book the answers to questions that you ask yourself about the practice of meditation. Should any of your questions be missing from this book, the author invites you to send them to him at the following address: julien@julienbouchard.com, and he will be pleased to answer them as soon as possible.