This book is a course in spiritual development through meditation. With the practice of meditation, you will understand more about your life, the connection between the physical self and spiritual or subconscious self and how to embrace these in your daily life. In so doing, you will reconnect with your true nature and reclaim the state of peace, truth and love.It is my hope that this book will do even more. It will inspire you to embrace the fullness of your life. It will help you understand that it is your life and what you do with it is your choice. If you seek peace, joy and happiness, then this book will show you how to open the door to the heart of your being, which when embraced, will move you to the state of joy. You will see that your spirit exists in a state of joy and to embrace the fullness of life is to embrace the joy of your spirit. It will show you that you are already perfect and you can manifest it with the practice of meditation.