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Mediterranean Diet Cookbook

Autor Jennifer Caruso
en Limba Engleză Paperback – noi 2020




The Mediterranean Diet is number 1 in the Best diet ranking 2019 by U.S. News & World Report




Over 80 recipes, all with nutritional values and preparation time, so even if you have little time you know how to organize yourself




This book includes:
- Information on the Mediterranean Diet
- The Super Health Benefits of a Mediterranean Diet
- The Pyramid of the Mediterranean Diet
- Mediterranean Breakfast Recipes
- Lunch and Dinner Mediterranean Recipes
- Instant Pot Recipes
- Over 80+ recipes to choose from




This diet helps prevent various diseases:
-diabetes
- metabolic syndrome
-cardiovascular diseases
-tumors
-dementias




Even those who aren't that good in the kitchen will never have a rough time making these recipes because it is just that easy.
Anyways their things left to say about the Mediterranean Diet but let's stop talking about it and start cooking So, why don't we get started and learn more about the Mediterranean Diet?
Press the buy now button and let's start cooking


















































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Specificații

ISBN-13: 9781801095945
ISBN-10: 1801095949
Pagini: 248
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.34 kg
Editura: Charlie Creative Lab