Mediterranean Diet Cookbook
Autor Jennifer Carusoen Limba Engleză Paperback – noi 2020
The Mediterranean Diet is number 1 in the Best diet ranking 2019 by U.S. News & World Report
Over 80 recipes, all with nutritional values and preparation time, so even if you have little time you know how to organize yourself
This book includes:
- Information on the Mediterranean Diet
- The Super Health Benefits of a Mediterranean Diet
- The Pyramid of the Mediterranean Diet
- Mediterranean Breakfast Recipes
- Lunch and Dinner Mediterranean Recipes
- Instant Pot Recipes
- Over 80+ recipes to choose from
This diet helps prevent various diseases:
-diabetes
- metabolic syndrome
-cardiovascular diseases
-tumors
-dementias
Even those who aren't that good in the kitchen will never have a rough time making these recipes because it is just that easy.
Anyways their things left to say about the Mediterranean Diet but let's stop talking about it and start cooking So, why don't we get started and learn more about the Mediterranean Diet?
Press the buy now button and let's start cooking
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Specificații
ISBN-13: 9781801095945
ISBN-10: 1801095949
Pagini: 248
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.34 kg
Editura: Charlie Creative Lab
ISBN-10: 1801095949
Pagini: 248
Dimensiuni: 152 x 229 x 13 mm
Greutate: 0.34 kg
Editura: Charlie Creative Lab