Mediterranean Diet Meal Plan Cookbook

Recording your favorite Meditranian diet recipes can be a daunting task, but this blank cookbook recipe journal makes writing down your most precious cretan diet recipes easy.

During this research, it was found that the men of rural Crete consumed significant amounts of olive oil, olives, fruits, nuts and vegetables, especially wild greens. They consumed moderate amounts of fish, cheese and red wine. Very small amounts of eggs, meat and milk were consumed and this is why th Cretan diet is considered one of the healthiest, most delicious, most exciting, and one of the most successful diet in the world to follow.

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Product Description:

6x9
120 blank cookbook pages
Uniquely designed matte cover
High quality
Heavy paper

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