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Mediterranean Diet on a Budget

Autor Emily Cooper
en Limba Engleză Paperback – 4 apr 2022
Eat Mediterranean without breaking the bank

Now it’s easier than ever to enjoy the nutritious ingredients and delicious flavors of the Mediterranean diet—even if you’re on a budget. Packed with cost-conscious takes on classic recipes and brand-new favorites, this Mediterranean cookbook shows you how simple and affordable it can be to eat a flavorful diet that supports your overall health.

What sets this Mediterranean diet cookbook apart:
  • Simple, mouthwatering meals—From Roasted Cauliflower Tagine to Za’atar Roasted Chicken Thighs, savor dishes that capture the essence of the Mediterranean with nourishing, easy-to-find ingredients.
  • A 28-day meal plan—Jump straight into the diet with four weeks of meal plans and shopping lists that simplify Mediterranean cooking and help you maximize your budget.
  • Cost-saving guidance—Find out how you can get more and pay less at the grocery store with coupon-clipping tips, smart shopping hacks, and more.


Buy Mediterranean Diet on a Budget and whip up meals that your body and your bank account will thank you for.
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Specificații

ISBN-13: 9781638783633
ISBN-10: 1638783632
Pagini: 164
Dimensiuni: 191 x 235 x 11 mm
Greutate: 0.4 kg
Editura: Callisto Publishing

Notă biografică

Emily Cooper, RD, is an award-winning recipe developer, nationally recognized food and nutrition expert, and registered dietitian. Discover more of her quick, easy, and healthy recipes at SinfulNutrition.com.