The Mediterranean diet is one of the healthiest in the world
The Mediterranean diet, is one of the most flexible, and easiest to combine with other diets as well.
The delicious recipes inside of this book, are perfect for Mediterranean diet lovers, who are looking to add in healthy, plant based recipes into the mix
Take a look at what is inside...
Chili beans
Healthy Mac No Cheese
Spinach and Chickpeas
Mexican Stew
Black Bean and Quinoa
Stir Fried Eggplant
Eggplant Salad
Eggplant Tacos
Roasted Eggplant Spaghetti
Eggplant Caponata
Eggplant Bulgur Salad
Eggplant Bake Mix
Baby Eggplant
Spicy Eggplant with Cauliflower
Baked Ratatouille
Quinoa Chard
Tofu Broccoli
Lentil Bake
Tomato-Balsamic Veggies
Tempeh Fajitas
Tomato Chili pancake
Smoked egg-plant
Tofu tikka
Grilled macaroni and spinach
Pineapple and mushroom
Enjoy these healthy recipes with your family