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Men's Health Natural Bodybuilding Bible: A Complete 24-Week Program for Sculpting Muscles That Show: Men's Health

Autor Tyler English
en Limba Engleză Paperback – 10 mar 2013
By far the most popular topic among "Men's Health" magazine readers is muscle building. A new generation of young men are hungry for a definitive guidebook that shows them the steps to the bodybuilding stage. This book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle.
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Specificații

ISBN-13: 9781609618773
ISBN-10: 1609618777
Pagini: 348
Ilustrații: 300 b&w photos
Dimensiuni: 224 x 263 x 23 mm
Greutate: 0.84 kg
Editura: Rodale Books
Seria Men's Health


Notă biografică

TYLER ENGLISH is a professional bodybuilder and bodybuilding coach. He won the 2010 World Natural Bodybuilding Federation Pro-Am Lightweight Championship and took third place at that the WNBF World Championships as a middleweight. He lives in West Harford, CT.


Descriere

By far the most popular topic among "Men's Health" magazine readers is muscle building. A new generation of young men are hungry for a definitive guidebook that shows them the steps to the bodybuilding stage. This book reveals the secret techniques that bodybuilders use to achieve hard, rippling muscle.