Mental Fitness
Autor Paul Wooden Limba Engleză Paperback – iun 2021
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Specificații
ISBN-13: 9781775541677
ISBN-10: 1775541673
Pagini: 304
Dimensiuni: 154 x 232 x 24 mm
Greutate: 0.4 kg
Editura: HarperCollins Publishers
ISBN-10: 1775541673
Pagini: 304
Dimensiuni: 154 x 232 x 24 mm
Greutate: 0.4 kg
Editura: HarperCollins Publishers
Notă biografică
Paul Wood is a doctor of psychology, motivational speaker, leadership and development specialist, media personality, husband and father. His area of expertise is in helping people pursue their potential while developing the mental toughness and resilience necessary to flourish through adversity. At 18 Paul was in prison and his life was completely off the rails. Paul uses his journey from delinquent to doctor to illustrate the process of transformational change and how we can strive to be the best version of ourselves possible.