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Meridian-Stretching Partner Yoga Practice

Autor Thomas Detlef Propp Traducere de Julie Blumenthal
en Limba Engleză Paperback
partner exercises in yoga lessons are often either meaningless, difficult, or too intimate. here is a beautifully illustrated and tested compilation of genuinely useful and applicable partner stretches and massage practices. they are presented in connection with the teaching of the shiatsu meridians, as well as other concepts in energetic body therapy. from his experience in over a thousand yoga classes, the author recommends making mindful touch a solid element of any yoga teaching.
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Specificații

ISBN-13: 9781492383857
ISBN-10: 1492383856
Pagini: 36
Dimensiuni: 216 x 280 x 2 mm
Greutate: 0.11 kg
Editura: CreateSpace Independent Publishing Platform