Mind Gym: Achieve More by Thinking Differently
Autor Sebastian Bailey, Octavius Blacken Limba Engleză Paperback – 18 ian 2016
Today, the pressure to achieve is intense. To be at our best, we need our minds working at peak potential. But unless you train it, your mind stays on autopilot, stuck in unhealthy thought patterns that lead to self-sabotaging habits and behaviors. As with your body, you have to exercise your mind to get the most out of it.
Sebastian Bailey and Octavius Black, founders of Mind Gym, help you change your mental default settings through a series of “workouts” that have been tested and experienced by more than one million people from around the world and from companies such as Google, NBCUniversal, Shell, Pfizer, and PepsiCo. This hands-on guide presents a fitness program for the mind that tackles the most common challenges at work and home:
- How to adopt a positive mindset
- How to repair broken relationships
- How to resolve conflict successfully
- How to influence others
- How to minimize stress and gain energy
- How to be more creative
Preț: 108.44 lei
Nou
Puncte Express: 163
Preț estimativ în valută:
20.75€ • 21.61$ • 17.54£
20.75€ • 21.61$ • 17.54£
Carte disponibilă
Livrare economică 17 februarie-03 martie
Preluare comenzi: 021 569.72.76
Specificații
ISBN-13: 9780062331458
ISBN-10: 0062331450
Pagini: 336
Dimensiuni: 135 x 203 x 19 mm
Greutate: 0.27 kg
Editura: HarperCollins Publishers
Colecția HarperOne
ISBN-10: 0062331450
Pagini: 336
Dimensiuni: 135 x 203 x 19 mm
Greutate: 0.27 kg
Editura: HarperCollins Publishers
Colecția HarperOne
V-ar putea interesa
-
Preț: 69.94 lei -
Yes or No: The Guide to Better DecisionsSpencer Johnson, M.D.Preț: 101.04 lei -
Preț: 97.40 lei -
Natural Laws in the Service of the Decision MakerDr Theodore ModisPreț: 238.84 lei
Recenzii
“If you want to get more out of your work and life, it starts with your mind. Read Mind Gym for proven techniques to be your best and unleash your highest potential.” — Stephen M. R. Covey, #1 bestselling author of The Speed of Trust and coauthor of Smart Trust
“Mind Gym is a mind gem. Indeed, it is a treasure trove of sparkling and actionable insights into human thinking. A true winner.” — Robert B. Cialdini, author of Influence
“This fascinating book will help you be your best and unlock your peak potential!” — Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There
“Mind Gym gets it. Their short ‘workouts’ are just the right size to change the way you think. Their message sticks!” — Regis Courtemanche, Director, Learning & Development, BuzzFeed
“It’s helped over one million people overcome challenges at work and home…and now it can help you. Mind Gym is must read for anyone looking to better themselves and their career.” — Tom Ziglar, President/CEO, Ziglar, Inc.
“Mind Gym is a mind gem. Indeed, it is a treasure trove of sparkling and actionable insights into human thinking. A true winner.” — Robert B. Cialdini, author of Influence
“This fascinating book will help you be your best and unlock your peak potential!” — Marshall Goldsmith, author of the New York Times and global bestseller What Got You Here Won't Get You There
“Mind Gym gets it. Their short ‘workouts’ are just the right size to change the way you think. Their message sticks!” — Regis Courtemanche, Director, Learning & Development, BuzzFeed
“It’s helped over one million people overcome challenges at work and home…and now it can help you. Mind Gym is must read for anyone looking to better themselves and their career.” — Tom Ziglar, President/CEO, Ziglar, Inc.
Notă biografică
Sebastian Bailey, Ph.D., is cofounder and president of Mind Gym, Inc. More than 50 percent of the companies in the S&P 100 have adopted Mind Gym, Inc.'s programs, which run in forty countries around the world. Bailey lives in New York City.