Mindful Bea and the Worry Tree
Autor Gail Silver, Franziska Hollbacheren Limba Engleză Hardback – 15 apr 2019
Bea is anxiously waiting for her friends to show up for her birthday party. When the worries start to grow around her like tree branches, she uses breathing exercises and visualization techniques to calm herself down.
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Specificații
ISBN-13: 9781433829543
ISBN-10: 1433829541
Pagini: 32
Dimensiuni: 205 x 261 x 8 mm
Greutate: 0.34 kg
Editura: Wiley
ISBN-10: 1433829541
Pagini: 32
Dimensiuni: 205 x 261 x 8 mm
Greutate: 0.34 kg
Editura: Wiley
Notă biografică
Descriere
Bea is anxiously waiting for her friends to show up for her birthday party. The worries start to grow around her life tree branches. Her stomach flip-flops and she feels shaky. She tries to run away from the thoughts in the worry tree, but it doesn't work! Bea uses deep-breathing exercises and visualization techniques to calm herself down.