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Mindful Cognitive Behavioural Therapy de Seth J. Gillihan

Mindful Cognitive Behavioural Therapy

Autor Seth J. Gillihan
en Limba Engleză Paperback – 22 dec 2022
A fresh approach for treating mental health issues that speaks to our times, blending mindfulness and spirituality with CBT to overcome negative thinking, achieve deep healing, and attain lasting peace.
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Specificații

ISBN-13: 9781399805360
ISBN-10: 1399805363
Pagini: 272
Dimensiuni: 152 x 232 x 22 mm
Greutate: 0.34 kg
Editura: John Murray Press

Notă biografică

Seth J. Gillihan, PhD, is a psychologist who specializes in cognitive behavioural therapy (CBT). Before focusing on his private practice in 2012, he was a full-time faculty member at the University of Pennsylvania and taught in the Psychology Department at Haverford College. He received his doctorate in psychology from the University of Pennsylvania, and is the author of multiple books on mindfulness and CBT and the host of the Think Act Be podcast. He lives in Philadelphia, Pennsylvania.