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Mindful Motherhood de Cassandra Vieten

Mindful Motherhood

Autor Cassandra Vieten
en Limba Engleză Paperback – 30 apr 2009
Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.
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Specificații

ISBN-13: 9781572246294
ISBN-10: 1572246294
Pagini: 200
Dimensiuni: 152 x 202 x 14 mm
Greutate: 0.26 kg
Editura: New Harbinger Publications

Recenzii

""Mindful Motherhood" contains what so many other parenting books omit: the consoling information that each mother has the ability to know, deep within, how to care for her child. Mindful Motherhood is a gem." --Christiane Northrup, MD, author of "Women's Bodies, Women's Wisdom""Vieten writes with love and tenderness about the mindful mother and the importance of staying in the present. Regardless of the age of your child, you will never go wrong by acting as a teacher of love and patience." --Jerry Jampolsky, MD, coauthor of "A Mini Course for Life"

Notă biografică

Cassandra Vieten, PhD, is a licensed clinical psychologist, president and CEO of the Institute of Noetic Sciences, and a scientist in the Mind-Body Medicine Research Group at the California Pacific Medical Center Research Institute. Her research has focused on spirituality and health, development and pilot testing of mindfulness-based approaches to cultivating emotional balance, and transformative experiences and practices. She is coauthor of Living Deeply (New Harbinger/Noetic Books 2008) and author of Mindful Motherhood (New Harbinger 2009).


Descriere

Vieten, a psychologist specializing in mood disorders as well as a mom herself, presents a mindfulness training program developed to help new mothers parent their children and manage changes in mood, stress levels, and behavior.