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Mindful Owl Adventures de Annie Ranger

Mindful Owl Adventures

Autor Annie Ranger Ilustrat de Anna Abramskaya
en Limba Engleză Hardback – 15 mar 2019 – vârsta până la 12 ani
In this reader participation book, siblings Alexa and Chester go on an amazing night-time adventure with Mindful Owl to meet new animal friends. During their journey, the children not only learn interesting information about each animal, they also learn about mindfulness - how to breathe in and out, and use visualization to be present and aware, kind and compassionate so everyone can get along and feel safe. Readers are invited to meet the animals and help save one of the animals during the children's adventure.
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Specificații

ISBN-13: 9780999696330
ISBN-10: 0999696335
Pagini: 32
Dimensiuni: 221 x 282 x 15 mm
Greutate: 0.43 kg
Editura: APG SALES & DISTRIBUTION

Notă biografică

Annie Ranger is a mom, an award-winning author, a certified mindfulness, meditation and Reiki Master Teacher. Annie is trained as a master in a variation of Reiki which is a very powerful and gentle form of energy that comes from a high level of consciousness and provides healing, empowerment, and guidance. She combines her training in Reiki, Mindfulness, Meditation, and Yoga with her love and years of research to guide people to overcome obstacles and challenges so they can respond versus react, and live and perform at their highest good - their highest health, highest success, highest joy. She graduated from UCLA with a degree in History. She combines her experience working in the corporate world as an editor, recruiter, and sales manager, with her time being a mom, wife, and a teacher. Drawing on all of these aspects of her life brings perspective to her sessions and writing. Annie loves teaching adults, children, and families how to regulate their emotions to shift their energy to harness their own power to calm, focus, heal and reach goals. She helps people learn about the power of their breath and energy, and how to be aware of their thoughts and vibrations in the present moment. She shares easy-to-learn science backed tools through her writing, one-on-one sessions and group sessions, workshops, and school enrichment programs.