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Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World de Kristen Race

Mindful Parenting: Simple and Powerful Solutions for Raising Creative, Engaged, Happy Kids in Today's Hectic World

Autor Kristen Race
en Limba Engleză Paperback – 2 feb 2014
Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Rooted in the science of the brain, and integrating cognitive neuroscience and child development, this is a program that speaks directly to today's busy families who make up what the author calls "Generation Stress."
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Specificații

ISBN-13: 9781250020314
ISBN-10: 125002031X
Pagini: 265
Ilustrații: includes charts & graphs
Dimensiuni: 139 x 212 x 20 mm
Greutate: 0.23 kg
Editura: St. Martin's Griffin

Notă biografică

KRISTEN RACE, Ph.D. is an expert in child, family and school psychology and the founder of Mindful Life. Dr. Race speaks regularly at national conferences and for many community groups. Her print articles have appeared in "Kiwi "magazine, "Denver Life, "and "Colorado Business Magazine "among others, and she has appeared on the "CBS Morning "Show and "Everyday Colorado" as a parenting expert. She currently resides in Steamboat Springs, Colorado with her family.