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Mindful Tarot

Autor Esther Freinkel Tishman
en Limba Engleză Paperback – 7 iun 2019
Read Tarot in the Present Moment, Full of Joy, Prosperity, and Peace

Fill your heart with abundance and ease by uniting Tarot with the modern mindfulness movement. Combining the card archetypes and meanings with today's well-researched methods of meditation, this groundbreaking book shows you how to find a clearer path forward through compassion.

Mindful Tarot cultivates our capacity to live and love what is unknown and unresolved. It is a practice of patience and openness, encouraging you to embrace the present moment: complete, lavish, and unconstrained. Lisa Freinkel Tishman teaches you to develop skills on three levels: mindful awareness of yourself and your querent, a deeper relationship with your cards, and a transformed understanding of the Tarot system. She also provides exercises, analyses of all 78 cards, and step-by-step examples of her own daily practice.
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Specificații

ISBN-13: 9780738758442
ISBN-10: 0738758442
Pagini: 336
Dimensiuni: 151 x 228 x 22 mm
Greutate: 0.54 kg
Editura: Llewellyn Worldwide, Ltd.

Notă biografică

Lisa Freinkel Tishman, PhD, began studying the Tarot as a grad student at Berkeley in the late 1980s. She has published extensively on Petrarch, the Renaissance poet sometimes thought to have influenced the tarot trumps. An award-winning teacher, Zen Buddhist minister, and certified mindfulness educator, she is a former humanities professor and dean at the University of Oregon (UO) and founding director of UO's Mindfulness-Based Stress Reduction program. Lisa is now an interfaith chaplain at Sacred Heart Medical Center in Springfield, Oregon, and continues to offer mindfulness classes, trainings, and Tarot readings through her business, Calyx Contemplative Care. She can be found on YouTube and Instagram as "Mindful Tarot."

Descriere

Offers readers a new, holistic approach to wellness that incorporates meditation and the tarot cards; includes spreads and pathworking techniques