Mindful Thoughts for Runners: Mindful Thoughts
Autor Tessa Wardleyen Limba Engleză Hardback – 30 dec 2019
Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness, lifting our souls as well as our endorphin levels Part of the Mindful Thoughts series, this beautifully illustrated little book meditates on all aspects of running, including:
- Running rituals
- The running community
- Running for charity
- Dealing with injury
- The power of breath
- Listening to the body
- . . . and much more
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Specificații
ISBN-13: 9781782407645
ISBN-10: 1782407642
Pagini: 160
Dimensiuni: 110 x 134 x 18 mm
Greutate: 0.18 kg
Editura: LEAPING HARE
Seria Mindful Thoughts
ISBN-10: 1782407642
Pagini: 160
Dimensiuni: 110 x 134 x 18 mm
Greutate: 0.18 kg
Editura: LEAPING HARE
Seria Mindful Thoughts
Descriere
Mindful Thoughts for Runners explores the ways in which running offers us an opportunity to deepen our levels of awareness and lift our souls.