Mindfulness–Based Cognitive Therapy For Dummies
Autor P Collarden Limba Engleză Paperback – 25 iul 2013
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Specificații
ISBN-13: 9781118519462
ISBN-10: 1118519469
Pagini: 384
Dimensiuni: 187 x 235 x 21 mm
Greutate: 0.7 kg
Editura: Wiley
Locul publicării:Chichester, United Kingdom
ISBN-10: 1118519469
Pagini: 384
Dimensiuni: 187 x 235 x 21 mm
Greutate: 0.7 kg
Editura: Wiley
Locul publicării:Chichester, United Kingdom
Public țintă
Primary market: People suffering from depression, or at risk of relapse into depression, who have been recommended a course of MBCT through the NHS; people seeing, or thinking about seeing, a therapist who would like to know more and have a resource for home study; people with issues they d like to manage independently, from anxiety and anger to stress and depression.Secondary market: Healthcare professionals seeking to apply basic MBCT principles in the course of their work.
Cuprins
Notă biografică
Dr Patrizia Collard is a counsellor, trainer, coach and therapist. She is a member of numerous professional associations, including BABCP, UKCP, ISMA, the Association for Coaching, the Austrian Association for Behaviour Therapy and the Institute for Health Promotion and Education and Obsessive Action.
Descriere
Stay in the present and build a happier future Mindfulness-Based Cognitive Therapy For Dummies takes you through the eight-week MBCT course, using the principles of mindfulness to complement established CBT techniques.