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Mindfulness-Based Interventions for Older Adults

Autor Carla Martins
en Limba Engleză Paperback – 27 aug 2014
The first research-based book on the efficacy of Mindfulness Based Stress Reduction for older adults, presenting academics, students and professionals with robust new evidence to support MBSR's positive impact on older people's wellbeing and valuable guidance on how to tailor MBSR programmes to meet the particular needs of this group.
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Specificații

ISBN-13: 9781849054874
ISBN-10: 1849054878
Pagini: 304
Ilustrații: black & white illustrations, black & white tables, figures
Dimensiuni: 154 x 229 x 16 mm
Greutate: 0.43 kg
Editura: Jessica Kingsley Publishers Ltd

Notă biografică

Carla Martins, PhD is founder and director of Integral Being: Portuguese Center for Mindfulness, where she works as a mindfulness instructor and psychologist in private practice with clinical offices in Portugal. She has an MSc in Neuropsychology and Cognitive Psychology with a focus on older people, and holds a PhD in psychology with a focus on Transpersonal Psychology. She worked for three years as a researcher at the Oxford Project to Investigate Memory and Aging, Oxford University and she completed her training as a MBSR instructor at the University of Massachusetts. More information about her practice, Ser Integral: Portuguese Center for Mindfulness, can be found at www.serintegral.pt.