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Mindfulness for Beginners, Positive Thinking, Self Love

Autor Robert Norman, Adam Dubeau, Mastermind Self Development
en Limba Engleză Paperback – 31 aug 2019
4 books in 1 The Mindset Super Combo
Audiobook 1
Self-Love 30-Day Challenge for Positivity, Self-Confidence, and Self Esteem
This audiobook leads you through 4 powerful phases of self-love:
  • Love the Person You are Today
  • Add Value to the People in Your World
  • Discover the Authentic and Confident You
  • Emerge as the Beautiful Person You've Always Been, Deep Inside
Audiobook 2
Mindfulness: Beginners Guide on How to Shut Off Your Brain and Stay in the Moment is a practical guide on mindfulness that you can use to start using this powerful practice in your life right away.
Mindfulness is a valuable skill that can increase your awareness, both of your own self and the world around you. It also can assist you in relieving stress, balancing your emotions, and experiencing better health, happiness, and joy overall. In this simple guide, you will learn exactly how you can start practicing mindfulness right away and use it to increase your quality of life effortlessly. If you are looking to gain more joy, fulfillment, and satisfaction out of your life, then this audiobook might just be the perfect one for you.
Audiobook 3
Mindfulness for Beginners: Secrets to Getting Rid of Stress and Staying in the Moment is a book designed to help you not only start your mindfulness practice but master it. This audiobook is all about teaching you how you can eliminate stress from your life and elevate yourself to lead a more peaceful and positive lifestyle. When you empower yourself with mindfulness practices, you gain a greater sense of control over yourself and your reality, and you give the ability to transform your life, in ways you may not have even realized.Audiobook 4Positive Thinking.Are you living in constant fear? Are you becoming a pessimist and thought to yourself that this is not how you'd like to run your life? Do you want to experience freedom from pessimism?If you answered "yes," then this audiobook is for you It's an unpleasant place to be when someone thinks negatively all the time. When our mind starts thinking about negative thoughts, we realize that those thoughts usually take place in one's life. If it doesn't, a person would feel helpless and weak all the time.
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Specificații

ISBN-13: 9781989655412
ISBN-10: 1989655416
Pagini: 206
Dimensiuni: 216 x 280 x 11 mm
Greutate: 0.53 kg
Editura: Language Learning Books