Cantitate/Preț
Produs

Mindfulness for the Family

Autor Kathirasan K, Dr Sunita Rai (PsyD)
en Limba Engleză Paperback – 29 iun 2021
Wise and practical guide from two highly experienced mindfulness teachers Written for parents of kids aged 5-12, this fun and wise book brings families together through the art of mindfulness. Most people think of mindfulness as a solitary pursuit, but in fact, the aim of mindfulness is to cultivate greater acceptance and compassion for others. This workbook offers a wealth of specially designed activities for parents and children to practice mindfulness together as a family - from coloring to games to guided meditation. For parents who are stressed about raising "perfect" children, and for kids who are experiencing "growing pains", mindfulness has proven benefits. Let this book be your family's guide to creating a home filled with kindness, gratitude, and love.
Citește tot Restrânge

Preț: 8897 lei

Nou

Puncte Express: 133

Preț estimativ în valută:
1703 1770$ 1412£

Carte disponibilă

Livrare economică 15-29 ianuarie 25
Livrare express 01-07 ianuarie 25 pentru 2284 lei

Preluare comenzi: 021 569.72.76

Specificații

ISBN-13: 9789814893664
ISBN-10: 9814893668
Pagini: 192
Dimensiuni: 234 x 179 x 15 mm
Greutate: 0.31 kg
Editura: Marshall Cavendish International (Asia) Pte Ltd.

Descriere

A wise and practical guide from two highly experienced mindfulness teachers for self-practice and family practice (how to grow stronger as a family, mindful parenting for more resilient kids). With fun activities to engage the children!