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Minimalist Moms

Autor Diane Boden
en Limba Engleză Paperback – 15 apr 2021
Simple Minimalism for Your Family and Your Life

"Both practical and inspirational, you'll learn how to simplify and streamline your entire life." Morgan Tyree, @morganizewithme

A collection of minimalist quotes, daily wisdom, affirmations, and meditations that you as a busy mom can use to stay focused and inspired to live a minimalist lifestyle.

Make minimalist living possible for your family. Parenting is hard enough already without trying to change the way you live in one fell swoop. Diane Boden, the host of the Minimalist Moms podcast, knows that what busy moms desire are quick, daily minimalist quotes that provide inspiration and a reminder of the positive impact of minimalism. Minimalist Moms is a book of on-the-go minimalist wisdom, that gradually teaches busy parents how to embrace the core principles of minimalism--simple living, focusing on what matters, and inner calm.

Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what's important to us. Minimalist Moms helps you aspire toward minimalism and simplify your life and home. With daily meditations that take only a few minutes to read, this is the perfect, gentle guide to getting started.

In this book find:

  • Practical advice on how to live a minimalist lifestyle emotionally, physically, and mentally
  • Mantras that cover a range of topics, from slowing down and getting outside to habit stacking and decluttering
  • Accessible minimalism that is applicable to any lifestyle--and any busy mother

You've read motivational books and minimalist books like When Less Becomes More, Make Space, or Cozy Minimalist Home? Then you'll love Minimalist Moms.

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Specificații

ISBN-13: 9781642505092
ISBN-10: 1642505099
Pagini: 208
Dimensiuni: 140 x 216 x 26 mm
Greutate: 0.2 kg
Editura: MANGO MEDIA

Notă biografică

Diane Boden is the voice behind the top-rated podcast Minimalist Moms, where she spreads her ideas and interviews others about living a life in the pursuit of less. Her goal is simple: think more and do with less.

Diane has been featured on Minimal-ish Podcast, The Pure Nurture Podcast, The 29 Minute Mom, and many others. She was featured in 614Magazine in August 2019. A minimalist mom herself, she lives in Columbus, Ohio with her husband and three children.


Cuprins

My Story / Creation of the Podcast

The Why (Why We¿re Becoming Minimalist Moms)

Mantras: Emotional/Mental Minimalism

  • 1. Only for a Season
  • 2. Go Slow
  • 3. Receive Rest
  • 4. Seize Silence
  • 5. Mindful Over Mindless
  • 6. TBD
  • 7. Content Over Covet
  • 8. Think Twice
  • 9. ¿If everything is your favorite, nothing is your favorite.¿
  • 10. Choose JOMO
  • 11. You Do You
  • 12. Attitude of Gratitude
  • 13. Simple But Significant
  • 14. Unsubscribe. Unfriend. Unfollow.
  • 15. Put it Down

Expanded Topic: Sentimental Items

Mantras: Physical Minimalism¿as in the actual labor of minimizing and decluttering the home

  • 1. Borrow, Don¿t Buy
  • 2. Quality Over Quantity
  • 3. Take a Walk
  • 4. Sort, Sell, Donate
  • 5. One is Enough
  • 6. Use It Up
  • 7. People Over Things
  • 8. Keep It Simple
  • 9. Don¿t Organize, Minimize
  • 10. Need Less
  • 11. Collect Memories, Not Things
  • 12. Need, Then Buy
  • 13. Free Stuff is Still Stuff
  • 14. Everything Has a Place
  • 15. More Space, Less Stuff

Expanded Topic: Pregnancy & Postpartum Minimalism

Mantras: Time Minimalism¿planning, prioritizing, reducing distractions

  • 1. Say, ¿Heck Yes¿
  • 2. Start Today
  • 3. Undo Your To-Do
  • 4. Habit Stack
  • 5. TBD
  • 6. Quit Something
  • 7. Just One Minute
  • 8. Say ¿Yes¿ Less
  • 9. Enough is Enough
  • 10. Single Task More
  • 11. Quit To Win
  • 12. Put Down, Pick Up
  • 13. TBD
  • 14. Embrace White Space
  • 15. TBD

Expanded Topic: Holiday Minimalism

Minimalist Moms Wisdom¿Incorporation of podcast guests and real-life minimalist moms; diving deeper into some of the thoughts/conversations we¿ve had on the podcast, paraphrasing some wisdom/tactics of their own (with permission).

Yoüre Becoming a Minimalist Mom (Action steps, final word of encouragement)

Suggested Resources¿Helpful books, blogs, podcasts, tools I¿ve found throughout my minimalist journey


Descriere

A collection of daily wisdom, affirmations, and meditations that mothers can ruminate on as they go about their week, to help them stay focused and inspired toward a minimalist lifestyle.