Anyone who has ever been the victim of infidelity will agree that it is one of the most horrendous things you will ever go through in your life. Up is down and down is up. You don't know what to believe, who to trust, or even if you can trust your own memories. You think the images and negative thoughts will haunt you for the rest of your life and that you could probably never love anyone again. You are either numb or in extreme emotional pain. This is the story of a woman who has been in your shoes. Like you, I was confused, angry, sad, and at least a hundred other emotions. Did I love him or did I hate him? It varied minute to minute. I looked everywhere for help in dealing with negative thoughts, images, and emotions. I had no idea where to look for help or what to do. Although I am a Christian, I had trouble with the books that said I should just pray. There had to be more I read many books, blogs, etc. Finally, I put together several things to find what worked for me. I hope you find help in your healing journey in these pages. Whether you stay with your partner or decide to go your own way, you will still have to heal yourself