Many of us have been misguided and experienced challenges that have impacted our perception of self. Extreme self-hate, low self-esteem, no self-worth....these realities make is impossible to live life to the fullest. The goal of this journal is to promote healing and build self-love in all areas of your life. Through interactive activities and reflective prompts, you will become aware of your needs and discover how to accept and love your true self.