The tips in this book save me $1,000's each year and they could help you save that much money too I share with you some things I learned while being a Stay-at-home Mom that have taught me to live and eat well for less. You will read about grocery shopping techniques that will cut your grocery bill in half, cooking healthy meals from scratch, homemade cleaning supplies (which are healthier and cheaper) and gardening to save money. You can also find more information about these topics on my website: www.thefrugalreview.com.