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Mood Management Leader's Manual: A Cognitive-Behavioral Skills-Building Program for Adolescents

Autor Carol A. Langelier
en Limba Engleză Paperback – 15 feb 2001
Mood Management provides a seven-step programme to assist adolescents who display behaviour problems, to deal with their emotions. Carol A Langelier focuses on teenagers who are 'normal', demonstrating how they can be helped to resolve self-conflict by understanding the thoughts, behaviour, feelings, and physical responses that trigger it.
The Leader's Manual introduces the programme and includes answers to Workbook questions and a guide to the transparencies included.
A Skills Workbook aimed at adolescents is available, featuring exercises and checklists for use by the participants.
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Specificații

ISBN-13: 9780761922971
ISBN-10: 0761922970
Pagini: 176
Dimensiuni: 216 x 279 x 17 mm
Greutate: 0.51 kg
Ediția:Leader's Guide
Editura: SAGE Publications
Colecția Sage Publications, Inc
Locul publicării:Thousand Oaks, United States

Cuprins

The Basic Building Blocks
A Closer Look at Emotional Wellness
The Emotional Traffic Jams of Adolescence
Clearing up those Traffic Jams
The Cyclones of the Emotional Mind
The Battle Lines are Drawn
Lights, Camera...Action!!

Notă biografică


Descriere

Author and licensed psychologist Carol Langelier has developed a program that guides adolescents through this difficult developmental stage. The Mood Management: A Cognitive-Behavioral Skills Building Program for Adolescents, and its accompanying participant's Skills Workbook teach adolescents how to deal with their emotions by understanding what triggers the thoughts, behaviors, feelings, and physical responses that create conflict. Through a comprehensive seven-step program, this process demonstrates how to resolve self-conflict and create and maintain behavior change.