If you feel lost and confused in your spiritual journey, this book is here to help you. Providing interpretations of the yoga sutras through Prabha's lived experience and supporting material from various sources to strengthen your understanding of the sutras, this book addresses various topics including what is enlightenment, true purpose of yoga, stages in journey to enlightenment, obstacles to enlightenment, tools to eliminate suffering, releasing karmic impressions, reprogramming the brain, achieving mental stillness, attaining liberation, and testimonials from people currently learning and living the yoga sutras.