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More Easy Beans: Quick and Tasty Bean, Pea and Lentil Recipes

Autor Trish Ross Cu Jacquie Trafford
en Limba Engleză Paperback – 30 noi 2007
More Easy Beans is a cookbook with great recipes for beans, peas and lentils. Mouth watering, inexpensive, low fat recipes for appetizers, soups, salads and main dishes are all quick and easy to prepare. Because of the continuing research and an information explosion, there is now more emphasis on legumes as an important food source. The updated Food Pyramids are recommending a daily serving of beans, peas and lentils because beans are an excellent source of protein, are high in fiber, low in fat and rich in minerals and vitamins. The growing interest in bean cuisine and the delicious recipes in More Easy Beans make it easy to plunge into bean cookery.
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Specificații

ISBN-13: 9781419678967
ISBN-10: 1419678965
Pagini: 144
Dimensiuni: 152 x 229 x 8 mm
Greutate: 0.2 kg
Editura: Booksurge Publishing

Descriere

Following the success of "Easy Beans", the authors have triple-tested over 100 completely new bean, pea, and lentil recipes for "More Easy Beans". Mouthwatering, high-fiber, low-fat recipes include Black and White Chili, Mexican Stir Fry Salad, Lemony Limas, and Beans on a Bun.