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More Healing Foods: A Cookbook

Autor Jane Sen
en Limba Engleză Paperback – 24 mar 2002
This title features 100 plus recipes that aim to boost your health - especially if your concerns include weight loss, digestive problems, heart disease, cancer, diabetes, lack of energy, or fertility problems. Each chapter of the book is themed around a vegetable or plant type - and each recipe has additional information - either nutritional, historical or simply anecdotal. Chapters include: live leaves - recipes using leaves; darling buds - recipes using flower buds; buried treasure - vegetables that grow under ground; Mediterranean marvels - what keeps those Italians going for longer; forest floor and underwater - mushrooms and sea vegetables; and big bulbs - onion varieties.
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Specificații

ISBN-13: 9780007118342
ISBN-10: 0007118341
Pagini: 170
Dimensiuni: 191 x 246 x 15 mm
Greutate: 0.55 kg
Editura: Thorsons

Textul de pe ultima copertă

'These fabulous foods might just save your life. The follow up to Jane Sen's bestselling 'Healing Foods Cookbook' is as delicious as healthy eating gets.'

Jane Sen, winner of the BBC Radio 4 Award for Contribution to Healthy Eating, and Dietary Advisor to the renowned Bristol Cancer Help Center, has produced a cookbook that feeds us on many levels. Her enthusiasm for cookery and simple delight in the ingredients is refreshing in a world where healthy eating all too often means foregoing the enjoyment of food.

These taste-filled, high-nutrition recipes, each free from meat, dairy and added salt or sugar, will boost your health and do you good - especially if your concerns include:

- Weight Loss - Digestive Problems - Heart Disease - Cancer - Diabetes - Lack of Energy - Fertility Problems - Menopause

Praise for Jane Sen's 'Healing Foods':

'... within a week I could feel the difference. I felt better and had a lot more energy' THE EXPRESS

'Exciting and unusual flavours - delicious enough to fob off to teenagers and children without their suspecting they are eating healthily. I recommend it' DEIRDRE MCQUILLAN, 'The Sunday Telegraph'

'Sen's work, which revolves around a vegan, low-fat, -salt and -sugar diet has been recognised by heart disease charities for its contribution to healthy eating and has inspired many cancer patients' SONIA PURNELL, 'The Guardian'


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