Not satisfied with your life? Tired of so much struggle and stress? Want more joy? The life you crave is within your reach. This book will show you how to take small steps every week to bring about lasting change. Each week you will have * a quote to inspire you * an explanation of how the quote applies to you * a simple action challenge * questions to help you reflect on the changes you notice and a place to record them As you work through each week, the authentic YOU will emerge from the simple exercises. This program is designed to provide simple steps to gradually build on each other to create a better life. As you practice each action step, week by week, you'll discover the small steps you take build momentum, and you'll start to see greater change. By the end of a year's worth of simple, weekly steps, you will have created a habit of self-improvement that can last a lifetime. Create the life you've craved--just by paying attention to how you operate in the world and taking small, simple steps to self-improvement. Linda S. Pucci, Ph.D. is a personal and business coach, trainer, and former psychologist. She's spent nearly 40 years helping people get unstuck, overcome obstacles to success and happiness, and create lives of greater meaning and joy. Let this simple program bring you more joy and less stress, and help you transform your life into the one you've dreamed of.